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Self-Defense

Learn the most effective Aikido and Wu Shu (Kung Fu) defense techniques

The Challenge

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The Solution

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“The more you sweat in training, the less you bleed in combat”

Richard Marcinko

“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times”

Bruce Lee

“If size mattered then the elephant would be king of the jungle”

Rickson Gracie

Main Principles

Principle N1

Moving out of a line of attack

Perceiveing attack as an Energy

If you train to perceive any interaction as an exchange of energy it will reduce your fear during dangerous situations which instantly gives you more control

Choosing the direction of your first move

As soon as an attacker advances towards you always choose the direction that is most safe and not exposing you to the next punches and kicks.

Add extra security

Make you “out of a line of attack” movement even more secure by controlling attacker’s hand

Principle N2

“Empty-Full” fighting principle

Perceiveing attack as an Energy

If you train to perceive any interaction as an exchange of energy it will reduce your fear during dangerous situations which instantly gives you more control

Choosing the direction of your first move

As soon as an attacker advances towards you always choose the direction that is most safe and not exposing you to the next punches and kicks.

Add extra security

Make you “out of a line of attack” movement even more secure by controlling attacker’s hand

Principle N3

“Blending” principle

Perceiveing attack as an Energy

If you train to perceive any interaction as an exchange of energy it will reduce your fear during dangerous situations which instantly gives you more control

Choosing the direction of your first move

As soon as an attacker advances towards you always choose the direction that is most safe and not exposing you to the next punches and kicks.

Add extra security

Make you “out of a line of attack” movement even more secure by controlling attacker’s hand

Principle N4

Controlling or “taking the center” of attacker

Perceiveing attack as an Energy

If you train to perceive any interaction as an exchange of energy it will reduce your fear during dangerous situations which instantly gives you more control

Choosing the direction of your first move

As soon as an attacker advances towards you always choose the direction that is most safe and not exposing you to the next punches and kicks.

Add extra security

Make you “out of a line of attack” movement even more secure by controlling attacker’s hand
  • Flexibility 40% 40%
  • Strength 50% 50%
  • Speed 75% 75%
  • Confidence 60% 60%

Expect Following Results

After two-three months of training … Vivamus ipsum velit, ullamcorper quis nibh non, molestie tempus sapien. Mauris ultrices, felis ut eleifend auctor, leo felis vehicula quam, ut accumsan augue nunc at nisl. Vivamus ipsum velit, ullamcorper quis nibh non, molestie tempus sapien. Mauris ultrices, felis ut eleifend auctor, leo felis vehicula quam, ut accumsan augue nunc at nisl.

How To Start

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