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Energy & Health

Unleash the power of Qi - your life-force energy!

The Challenge

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The Solution

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“Think of the circular path of each movement, in Tai Chi every movement is in curve or circle that has no ending or beginning”

Paul Lam

“Qi Gong is the art and science of refining and cultivating internal energy”

Ken Cohen

“Qigong is a strategy for freedom from our cage of isolation”

Garri Garripoli

Main Principles

Principle N1

Introduction to Qi Gong – Part 1

Perceiveing attack as an Energy

If you train to perceive any interaction as an exchange of energy it will reduce your fear during dangerous situations which instantly gives you more control

Choosing the direction of your first move

As soon as an attacker advances towards you always choose the direction that is most safe and not exposing you to the next punches and kicks.

Add extra security

Make you “out of a line of attack” movement even more secure by controlling attacker’s hand

Principle N2

Introduction to Qi Gong – Part 2

Perceiveing attack as an Energy

If you train to perceive any interaction as an exchange of energy it will reduce your fear during dangerous situations which instantly gives you more control

Choosing the direction of your first move

As soon as an attacker advances towards you always choose the direction that is most safe and not exposing you to the next punches and kicks.

Add extra security

Make you “out of a line of attack” movement even more secure by controlling attacker’s hand

Principle N3

Activating energy flow – Part 1

Perceiveing attack as an Energy

If you train to perceive any interaction as an exchange of energy it will reduce your fear during dangerous situations which instantly gives you more control

Choosing the direction of your first move

As soon as an attacker advances towards you always choose the direction that is most safe and not exposing you to the next punches and kicks.

Add extra security

Make you “out of a line of attack” movement even more secure by controlling attacker’s hand

Principle N4

Activating energy flow – Part 2

Perceiveing attack as an Energy

If you train to perceive any interaction as an exchange of energy it will reduce your fear during dangerous situations which instantly gives you more control

Choosing the direction of your first move

As soon as an attacker advances towards you always choose the direction that is most safe and not exposing you to the next punches and kicks.

Add extra security

Make you “out of a line of attack” movement even more secure by controlling attacker’s hand
  • Flexibility 40% 40%
  • Strength 50% 50%
  • Speed 75% 75%
  • Confidence 60% 60%

Expect Following Results

After two-three months of training … Vivamus ipsum velit, ullamcorper quis nibh non, molestie tempus sapien. Mauris ultrices, felis ut eleifend auctor, leo felis vehicula quam, ut accumsan augue nunc at nisl. Vivamus ipsum velit, ullamcorper quis nibh non, molestie tempus sapien. Mauris ultrices, felis ut eleifend auctor, leo felis vehicula quam, ut accumsan augue nunc at nisl.

How To Start

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