Wu Shu / Kung Fu

Coordination, flexibility, strength, speed and ...relaxation!
The Challenge
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The Solution
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Main Principles
Principle N1
The essence of an “explosive punch”
Perceiveing attack as an Energy
Choosing the direction of your first move
Add extra security
Principle N2
Kicks
Perceiveing attack as an Energy
Choosing the direction of your first move
Add extra security
Principle N3
“Centering” through flexibility exercises
Perceiveing attack as an Energy
Choosing the direction of your first move
Add extra security
Principle N4
Dynamic sidekick practice
Perceiveing attack as an Energy
Choosing the direction of your first move
Add extra security
- Flexibility 40%
- Strength 50%
- Speed 75%
- Confidence 60%
Expect Following Results
After two-three months of training … Vivamus ipsum velit, ullamcorper quis nibh non, molestie tempus sapien. Mauris ultrices, felis ut eleifend auctor, leo felis vehicula quam, ut accumsan augue nunc at nisl. Vivamus ipsum velit, ullamcorper quis nibh non, molestie tempus sapien. Mauris ultrices, felis ut eleifend auctor, leo felis vehicula quam, ut accumsan augue nunc at nisl.